Clay pot quails with mushrooms

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Clay pot quails with mushrooms2020-03-20T17:26:49+01:00
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Clay pot quails with mushrooms

  • CourseSecond Course
  • Difficultyeasy
  • Selvagginaquail
  • Calories100 - 300

Ingredients

N 4 quails (g 100 each)

G 400 Champignon mushrooms

N 1 sprig of rosemary

N 1 sprig of sage

N 1 clove of garlic

G 100 white wine

G 200 vegetable broth

N 1 anchovy

G 80 black olives

Parsley to taste

Lemon zest to taste

Preparation

  • Clean the quails; singe and wipe well. Season with salt and pepper, fill the quail with chopped olives, anchovy, parsley and lemon zest, tie with a string.
  • Sear the quails on all sides in a non-stick frying pan. Add the wine and put them into the clay pot. Add the broth, cover and let cook on a side of the stove top. (avoid cooking over direct, high heat, alternatively you can cook over embers in the fireplace). Let cook for about 15 minutes.
  • Clean well the Champignon mushrooms, cut them into slices, add salt and pepper . Sear them in a pan.
  • Uncover the quails and let the sauce thicken.
  • Arrange the mushrooms on a serving dish with the quails and their liquid.

Other

Other Info

Kcal 260*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.