Fried wild boar fillet and vegetables with pineapple mustard

Home/Fried wild boar fillet and vegetables with pineapple mustard
Your Franchi
Fried wild boar fillet and vegetables with pineapple mustard2020-07-29T09:38:08+02:00
PARTNERS

Fried wild boar fillet and vegetables with pineapple mustard

  • CourseSecond Course
  • Preparation40'
  • Difficultyeasy
  • Selvagginawild boar
  • Calories500 - 600
  • ActivityRunning M 54’ F 74’
  • Persons4

Ingredients

G 600 wild boar fillet

G 150 bread crumbs (not overly fine).

G 200 flour

N 2 eggs

N 1 zucchini

N 1 onion

N 1 carrot

N 16 sage leaves

G 300 pineapple

G 50 sugar

Sunflower oil and salt to taste

Mint, lime and tabasco to taste

Preparation

  • Cut wild boar meat into slices, pound it with meat tenderizer. Dip the fillets into the flour first, then the egg and the bread crumbs.
  • Cut vegetables in sticks and dip them in cold water.
  • Dice pineapple into small cubes, put them in a saucepan with sugar, a pinch of salt, tabasco, bring the water to a boil, blend everything and sift.
  • Fry the meat, then drip the excess of oil and add salt.
  • Dip the vegetables, once dripped the excess oil, in the flour, fry, sift and season them with salt.
  • Arrange alternately vegetables and meat on a serving dish, season with pineapple mustard, chopped mint and slices of lime.

Video Gallery

Other

Chef

Wine CouplingCollio Sauvignon DOC

Other Info

Kcal 590*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.