Deer stew with asparagus and berry crème fraîche

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Deer stew with asparagus and berry crème fraîche2021-11-03T14:28:57+01:00
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Deer stew with asparagus and berry crème fraîche

  • CourseSecond Course
  • Preparation30'
  • Difficultymedium
  • Gamedeer
  • Calories100 - 300
  • ActivityRunning M 19', F 26'
  • Persons4

Ingredients

Deer stew
clove of garlic unpeeled
Extra virgin olive oil
Fresh asparagus
G 200 crème fraîche
N 1 lemon
G 40 mixed berries
Thyme and marjoram
Salt and black pepper

Preparation

  • Sear the deer stew with oil and garlic, mix thyme and marjoram, add salt and pepper: cook the deer stew medium, compared with the traditional stew the meat must be seared outside and remain pink in the inner.
  • Add the juice of half a lemon to the crème fraîche and stir with a spoon slowly until thickened, adjust with salt and pepper.
  • Add to the cream the berries previously blended.
  • Clean the asparagus and make thin slices with a peeler, season with extra virgin olive oil, salt, pepper and with a  few drops of lemon juice.
  • In a platter arrange the  berry cream, deer nuggets and the asparagus salad.

Other

Chef

Wine CouplingCerasuolo D'Abruzzo DOC

Other Info

Kcal 210*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.