Spinach, fava bean and pea salad with wild boar mince
Ingredients
G 300 fresh spinach
G 100 fava beans
G 100 peas
G 100 fresh asparagus
G 360 wild boar mince
G 10 diced red onion of Tropea
N 1 garlic clove
Lemon juice to taste
Salt and pepper to taste
Extra virgin olive oil to taste
Preparation
- Remove the stems from the spinach, wash carefully and spin dry to remove all excess water.
- Remove the fava beans and the peas from their pods. Clean the asparagus and slice them with a vegetable peeler.
- Dress the salad with oil, salt and pepper and set aside.
- Season the mince with onion, the garlic clove, lemon juice, olive oil and leave for 20’.
- Remove the garlic clove from the meat and place the salad together with the mince on a serving plate.
Other
ChefRoberto Dormicchi
Wine CouplingRomagna Albana DOCG
Other Info Kcal 270* *For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.