FARRO WITH WILD BOAR OSSOBUCO

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FARRO WITH WILD BOAR OSSOBUCO2021-10-11T13:39:49+02:00
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FARRO WITH WILD BOAR OSSOBUCO

  • CourseMain Course
  • Preparation45’
  • Difficultymedium
  • Selvagginawild boar
  • Calories500 - 600
  • ActivityRunning M 51', F 70'
  • Persons4

Ingredients

G 400 wild boar shanks
G 320 hulled wheat
mL 600 water
G 50 extra virgin olive oil
N 1 egg
G 100 tomato puree
N 1 pinch of pepper
N 4 basil leaves
Salt to taste

Preparation

  • Put the farro, the boar shanks and water into a pan.
  • Once the farro is approximately half-cooked, according to the relevant cooking directions for the type of farro chosen, add the tomato puree.
  • When cooked, the farro should be of a creamy consistency. Remove from the heat and add the already beaten egg, tempered with a spoonful of boiling water.
    Mix everything together well.
  • Put the spelt in a dish and add a sprinkling of pepper and a basil leaf.

Other

Chef

Wine CouplingCirò Rosé DOC

Other Info

Kcal 558*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.