PHEASANT, LIME AND MINT SKEWERS

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PHEASANT, LIME AND MINT SKEWERS2021-10-11T14:28:31+02:00
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PHEASANT, LIME AND MINT SKEWERS

  • CourseSecond Course
  • Preparation40'
  • Difficultyeasy
  • Selvagginapheasant
  • Calories500 - 600
  • ActivityRunning M 46', F 63'
  • Persons4

Ingredients

G 400 pheasant breast
G 200 breadcrumbs
N 2 limes
N 12 bamboo skewers, 15 cm
N 12 mint leaves
mL 100 fresh cream
N 1 lemon
Extra virgin olive oil to taste

Preparation

  • Clean the pheasant breasts thoroughly and cut into strips approx. 2cm wide along the length of the breast.
  • Season the breadcrumbs with plenty of oil, salt, freshly ground pepper, grated lime zest and chopped mint.
  • Bread the pheasant breast strips by pressing the meat in firmly, so that the bread sticks.
  • Slide strips onto the skewer, threading them over and then under, to create a wave pattern.
  • Cook on the grill, adding plenty of oil before placing them on the fire.
  • Season the sour cream with a few drops of lemon and a pinch of salt, taking care that it does not thicken too much.
  • Serve the skewers hot, alongside a spoonful of sour cream.

Other

Chef

Wine CouplingTrebbiano d'Abruzzo DOC

Other Info

Kcal 508*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.