Mouflon “nocette” with swiss chard scramble

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Mouflon “nocette” with swiss chard scramble2021-11-04T12:24:37+01:00

Mouflon “nocette” with swiss chard scramble

  • CourseSecond Course
  • Preparation40'
  • Difficultymedium
  • Gamemoufflon
  • Calories300 - 400
  • ActivityRunning F 46’, M 34’
  • Persons4


G 500 mouflon fillet
G 200 stale bread
G 50 parsley
G 300 Swiss chard
N 1 Lemon
N 2 eggs
Salt to taste
Black pepper to taste
Extra virgin olive oil to taste
Gin to taste


  • Blend the bread with the parsley leaves washed and dried, salt, pepper and lemon zest.
  • Marinate the fillet with a few drops of lemon, Gin and black pepper.
  • Sear the meat, add the broth and let cook for 5′. Let dry the sauce and add salt and pepper to taste.
  • Blanch the Swiss chard for few minutes, drain and cool in an ice bath, dry and cut into thin strips.
  • Stir-fry the Swiss chard, season with extra virgin olive oil, salt and pepper. Add the beaten eggs and mix with a spatula.
  • Arrange the green bread on a serving dish, remove excess bread, add the Swiss chard and the mouflon “nocette”.



Wine CouplingBramaterra DOC

Other Info

Kcal 374*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.