PARTNERS
Salad and duck breast with yogurt and mustard dressing
- CourseSecond Course
- Preparation20'
- Difficultyeasy
- Gameduck
- Calories300 - 400
- ActivityM 29’ F 40’
- Persons4
Ingredients
G 600 mallard breast
G 600 mesclun
G 200 carrots
G 200 field mushrooms
G 150 greek yogurt
G 50 Dione mustard
Extra virgin olive oil to taste
Salt and pepper to taste
Preparation
- Cut the breasts into small cubes keeping the skin. Sauté them in a non-stick pan for 2′.
- Season the yogurt with oil, salt and pepper.
- Wash the mesclun and dry it well.
- Clean the carrots and cut into small cubes.
- Clean the field mushrooms and cut them thin.
- Compose the dish with all the elements to your taste, using imagination.
Other
ChefIris Rossi
Other Info Kcal 322* *For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.
