HUMMUS, CUCUMBERS, PLUM TOMATOES AND CHAMOIS

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HUMMUS, CUCUMBERS, PLUM TOMATOES AND CHAMOIS2023-12-06T12:40:34+01:00
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HUMMUS, CUCUMBERS, PLUM TOMATOES AND CHAMOIS

  • CourseStarter
  • Preparation30'
  • Difficultyeasy
  • Gamechamois
  • Calories300 - 400
  • ActivityM 33’ F 45’
  • Persons4

Ingredients

G 100 loin of chamois
G 250 cooked chickpeas
G 100 plum tomatoes
G 50 coarse salt
N 1 tbsp Tahina (sesame paste)
N 1 cucumber
N 1 small bunch of chives
N 2 limes, juiced
N 2 pita breads
Parsley to taste
Extra virgin olive oil to taste
Salt and pepper to taste

Preparation

  • Cut the loin into cubes of about 1 cm.
  • Put the chickpeas in a blender with the Tahina paste, lime juice and parsley.
  • Blend vigorously adding a few tablespoons of oil to make a smooth, thick mousse and, after tasting, season with salt and pepper.
  • Remove the seeds from the cucumber and dice.
  • Clean and chop the tomatoes. Dress the cucumber and tomatoes with oil, salt, pepper and chopped chives.
  • Heat the oil in a frying pan over a high heat, add the coarse salt. Sear the cubed chamois loin for 1’.
  • Serve the hummus on the pita, arrange the cucumber and tomato salad on top and then add the cubes of chamois.

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Chef

Wine CouplingRosso Piceno DOC

Other Info

Kcal 364*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.